In the fast-paced, multi-screen world of Generation Z (Gen Z), television consumption is less about appointment viewing and more about a hyper-curated, instantly accessible digital experience. As streaming giants battle for attention across the US and UK, the series that resonate most deeply with this demographic—roughly ages 13 to 28—are those that embrace authenticity, tackle complex mental health and identity themes, and showcase diverse, morally gray characters. Forget passive viewing; this generation demands content that fuels their social media conversations and reflects their messy, complicated realities.
Also read: Hottest Hollywood TV Shows & Must-Watch Actors 2025: Your Guide to the Biggest Series in the US & UK
The Series Defining a Generation
Gen Z’s must-watch lists are characterized by shows that blend high-stakes drama with an emotionally intelligent approach to modern life, often layered with elements of dark humor or fantasy.
🌟 The Emotional and Identity Narratives
- Heartstopper (Netflix): This British romantic comedy-drama has become a global phenomenon, particularly in the US and UK, for its genuinely wholesome and positive portrayal of LGBTQ+ teen romance and mental health struggles. Its earnest, webcomic-style aesthetic and focus on kindness over conflict have made it a comforting, yet deeply resonant, watch.
- I Love LA (HBO): Hailed as a new, arch comedy speaking directly to Gen Z existentialism, this series captures the anxiety and ambition of young life in a major city. It features an ensemble cast navigating the chaos of modern relationships, social media personas, and the quest for meaning in a constantly shifting world.
- The Sex Lives of College Girls (Max): Following the journey of four radically different college roommates, this show has been praised for its refreshing and non-stereotypical exploration of identity and sexual experience in the modern college environment.
🌌 The Thrillers and Dark Comedies
- Wednesday (Netflix): Tapping into Gen Z’s love for gothic aesthetics, complex characters, and supernatural themes, this series was a massive hit. It combines mystery, high school drama, and a quirky, deadpan protagonist who instantly became a cultural icon.
- Severance (Apple TV+): While not strictly a ‘teen drama,’ the workplace thriller’s exploration of existential crises, corporate burnout, and the sacrifice of individuality for productivity has struck a profound chord with a generation facing an uncertain economic future. Its ambiguity and deep psychological themes make it a favorite for in-depth social media analysis.
Spotlight on the Breakout Stars
A popular Gen Z series is often defined by the performance of an actor who feels authentic and relatable. These are the faces dominating the screen and the discourse.
Jenna Ortega
- Must-Watch Series: Wednesday
- Why She Resonates: Ortega perfectly embodies the ‘deadpan genius’ archetype beloved by the generation. Her nuanced portrayal of Wednesday Addams—a character both in and out of step with the world—showcases Gen Z’s appreciation for complex, multi-faceted female characters who are unapologetically themselves. Her work on the show cemented her status as a global style and mood icon.
Kit Connor and Joe Locke
- Must-Watch Series: Heartstopper
- Why They Resonate: As the central romantic pairing, Kit Connor and Joe Locke are celebrated for their chemistry and their moving depiction of young love and self-acceptance. They have become symbols of the show’s positive impact, championing authentic LGBTQ+ storytelling and leveraging their platforms to discuss crucial social issues, aligning perfectly with Gen Z’s emphasis on social justice.
Rachel Sennott
- Must-Watch Series: I Love LA
- Why She Resonates: An internet “it girl” turned actress, Rachel Sennott’s appeal lies in her ability to capture the arch, self-aware, and sometimes self-loathing humor of the Gen Z experience. Her characters often grapple with relatable themes of ambition, anxiety, and online versus real-life identity, positioning her as a voice for the digitally native generation.
The Themes That Hook Gen Z
The television landscape for this age group is a reflection of their core values and lived experiences.
- Mental Health and Authenticity: Shows that explore anxiety, grief, and self-discovery with nuance—rather than sensationalism—are prioritized. The flawed, morally gray protagonist, like those in Severance or Wednesday, offers a welcome contrast to traditional, one-dimensional heroes.
- Diverse, Inclusive Casting: Representation is paramount. Series with genuinely diverse ensembles that move beyond tokenism, reflecting varied ethnicities, sexualities, and identities, are celebrated across streaming platforms.
- Complex Storytelling: Gen Z is drawn to narratives that don’t spoon-feed answers. They enjoy unraveling complicated plot lines, dissecting character motives, and debating ambiguity online, turning their viewing into a collective, interactive experience.
The best TV shows for Gen Z in the US and UK aren’t just entertainment; they are cultural benchmarks. They offer a mirror to a generation navigating a world of economic uncertainty and social upheaval, seeking solace and understanding through stories that are as complex, messy, and hopeful as they are.
Also read: The Most Popular Hollywood Roles of 2025 (Year in Review)
❓FAQ
What defines a TV show as popular with Gen Z?
Gen Z favors shows that prioritize authentic representation, openly discuss mental health and identity, feature morally complex characters, and offer high-quality, binge-ready content, often with a unique visual style or a blend of dark humor and drama.
Which streaming services are Gen Z using most for these shows?
Netflix remains a dominant force with hits like Heartstopper and Wednesday. However, platforms like Max (for series such as The Sex Lives of College Girls) and Apple TV+ (for prestige dramas like Severance) are also strong contenders, as Gen Z often subscribes to multiple services or rotates subscriptions.
What themes are most important for Gen Z in a television series?
The most important themes include mental health awareness, LGBTQ+ and diverse representation, explorations of power and corporate culture, and existential identity crises. Gen Z appreciates shows that are culturally aware and reflect their sociopolitical environment.
Who is considered a major breakout Gen Z actor right now?
Actors like Jenna Ortega (Wednesday) and Kit Connor (Heartstopper) are highly influential. They are valued not just for their performances but also for their genuine social media presence and engagement with fans on topics important to the generation.
Is animated content popular with Gen Z?
Yes. Both American animation (Invincible, Steven Universe) and Japanese Anime (My Hero Academia, Jujutsu Kaisen) are immensely popular with this demographic, often appealing to their desire for supernatural action, complex fantasy worlds, and unique visual styles.